Body Doubling for Autistic Folks

Photo by David Marcu on Unsplash

It’s very common for neurodivergent folks to have trouble staying attentive to a task that is not interesting to us. Even when we are trying to focus on the things we have to do, it can be hard to keep on-task.

Some of the most common concerns are issues like:

• You didn’t plan how to approach the project, so now it’s hard to find a place to start.